get fit& have fun doing it 💃🏼
SPEND YOUR 30’s LOOKING & FEELING LIKE AN ATHLETE AGAIN.
THE mission
our world today takes fitness so seriously. at project powerhouse we focus on executing the foundations really well, and having fun with the rest.
THE method
we train women to be confident & successful inside & outside the gym by executing the basics, consistently.
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It’s common for fitness programs today to be over the top. At Project Powerhouse, we keep it simple and sustainable. Everything you do need, nothing that you don’t.
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We take the 80/20 rule very seriously here, which means: 80% of our results come from 20% of our efforts. We do that 20% REALLY well.. and we have [a lot of] fun with the rest.
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Doing this shit alone is boring and makes it harder than it needs to be. We built everything to be community-first by design.
What to expect
THE exclusive Project powerhouse training protocol
A community to celebrate your wins + keep you going
a Game Plan to guide you directly to your goalS
an [enjoyable] anti-diet nutrition approach
MORE support than you’ll ever need
results you can maintain forever
our results